More fun.
More fitness.
Maniac CrossFit is becoming:
EAST YARD CROSSFIT
*Contact us:
info@eastyardcrossfit.com
for more details*
Here’s an overlooked truth when it comes to improving our fitness:
The environment matters as much as the effort.
Why?
Because the environment determines how much fun you’ll have, how often you’ll show up, and how hard you’ll work.
That’s why the one of the most important things we do here at Maniac is create a space where working hard is fun.
If that sounds like the opposite of everything you thought fitness was supposed to be, well…that’s kind of the point.
Our Coaching Expertise:
Information and motivation are both important and useful. But you probably don’t need more of them.
What you need is a supportive environment that will keep you accountable, consistent, and having fun.
ACCOUNTABILITY
MOVEMENT
We were born to run, pick things up, and move ourselves around the world. So we focus on mimicking these everyday movement needs here in the gym.
Then we switch things up to keep it interesting. Because a boring plan isn’t one you’ll stick with.
NUTRITION
We’ve all heard the phrase, ‘You are what you eat.’ But it’s more that you become what your diet allows you to become.
Consistent movement is half of the puzzle. Nutrition is the other half, so we don’t want to ignore it!
Whether you’ve been working out for years or you’re just now ready to make your health a commitment, we have a program here that will get you moving in a safe, fun, welcoming environment.